In an olive grove in Extremadura, the winter sun warming my face, the Serins and Sparrows chirping around me, playfully darting from apple tree to persimmon to olive, the undulating velvety green hills in the distance… I sit, motionless.
Time drifts over me like air, thoughts come and go gently and I bask in the stillness of it all and yet, all-too-soon, I become aware that I am not doing anything, not even reading. I berate myself, inwardly battling with needing to do more than simply sit and yet reminding myself that I came here to sit. “Yes, Alice, you came here to meditate, practice yoga, study chakras and, ultimately, manifest your dreams for the coming year, remember?”
This ping-ponging of thought continues for a while as I acknowledge the enormity of recognising the need to shut down my everyday life for a while and I feel blessed that I have constructed my lifestyle in such a way that I can do this. Life can feel so loud, busy and overwhelming and yet so many of us solider on, forgetting what stillness feels like, forgetting what our inner voice sounds like. I don’t want to forget for I know that here – within – is where the truth lies and that if I let it spin away from me too fast and too far, I may never be able to grasp that truth back.
So, I continue to sit and I tell myself it’s OK to have a break, to have time to focus on me. I look around, soaking it all up, listening and dreaming, understanding that no day can ever be lost. That even these slow silent days that seem somehow self-indulgent, go towards many other days that are not, allowing us to be the best person we can be so that can happen.