It’s the lying back… it takes a while you see; to truly trust the sea. For me it happens slowly – inch-by-inch – that relaxing my body into salty water. As it gently laps against my face I am still aware of a tension in my neck, conscious that I am holding my head defiantly; resisting ultimate conclusion.
With a desire for harmony, first I stretch out my legs and watch my toes float up. Keeping my arms gently waving at my sides I stay there for a moment… half fighting, half giving over, knowing that I desperately want to surrender but never finding the right moment.
After a while I know it’s time and as I let my neck relax fully, all pressure releases and I float backwards into the water. My ears begin to fill; slowly at first and then in that final release – that ultimate giving over – completely, until there is a soft muffled pop and I am there: total and utter release, pure silence, serenity.
My body motionless, my arms still, I am aware only of the gentle water, the deep heartbeat of the sea. We are in unity… and I am free.
Floating there I know that in life too I must remember to trust more, let things flow over me, for it is futile to try and control destiny. I ponder about contentment being achieved only when we become totally and utterly unafraid of the giving over of ourselves.